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Vane9115
Journal
02 Jun 19
Vane9115's Journal, 02 Jun 19
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Weigh In record (no journal entry) for 02 June 2019
48 kg
Lost so far:
6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2019:
1920 kcal
Fat: 62.38g | Prot: 126.23g | Carbs: 219.27g.
Breakfast:
Tortilla de Huevos o Huevos Revueltos, Hacendado Pan de Espelta Integral.
Lunch:
Jugo de Tomate de Árbol, Patacones, Filete de Ternera, Arroz Blanco, Lentejas Cocidas.
Dinner:
Jugo de Tomate de Árbol, Huevo Frito sin Grasa, Lentejas Cocidas.
Snacks/Other:
Zumo de Naranja Natural.
more...
154 kcal
Exercise:
Caminar - 1 hour and 18 minutes, Apple Health - 22 hours and 42 minutes.
more...
Gaining 0.7 kg a Week
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Vane9115's Weight History
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