Weigh In record (no journal entry) for 02 June 2019
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80.2 kg
Lost so far: 23.2 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 125.83g | Prot: 116.74g | Carbs: 112.82g.
Lunch: Butter, Spinach, Aldi Ribeye Steak. Dinner: Tomatoes, Tesco Romaine Lettuce Hearts, Asda Olive Oil, Feta Cheese, Green Olives, Sainsbury's White Pitta Bread. Snacks/Other: Aldi Spanish Chorizo Ring, Waitrose Essential Double Cream, Tesco Mixed Nuts. more...
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Losing 0.5 kg a Week
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samanthalondon's Weight History
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