Weigh In record (no journal entry) for 02 June 2019
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85.1 kg
Lost so far: 21.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2544 kcal
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Fat: 149.12g | Prot: 150.31g | Carbs: 152.30g.
Breakfast: Exquisa Sahnige Kräuter, Gekochtes Ei, Gut & Günstig Gouda Holland Jung, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Weizenbrötchen. Lunch: Greisinger Berner Würstel, Milfina Kräuterbutter, Weizenbrötchen, Gelbe Paprika, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Wilhelm Brandenburg Hänchenbrustfilet, Ja! Delikatess Bacon. Snacks/Other: MAOAM Kracher. more...
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Losing 3.5 kg a Week
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haseeins's Weight History
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