Weigh In record (no journal entry) for 02 June 2019
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52.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 25.28g | Prot: 26.02g | Carbs: 103.65g.
Breakfast: Edeka Feines Frucht-Mousse Himbeer & Brombeer, Harry Dinkel Sandwich, Kaffee. Lunch: Bofrost Spitzkohl-Pfanne. Dinner: Gekochtes Ei, Bofrost Spitzkohl-Pfanne. Snacks/Other: Wassermelone, Grafschafter Zwieback. more...
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1778 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 10 minutes. more...
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steady weight
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