Weigh In record (no journal entry) for 02 June 2019
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45.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Exercise:
Squats (Legs) - 5 minutes, Weight Training (Bodybuilding) - 1 hour, Планка - 4 minutes, Hula Hoop - 30 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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