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Well I think that I'll not do a 4th day of the fat fast. It didn't do anything. I feel like I'm retaining a ton of water......I'm still backed up. I am really dissapointed. It's not easy doing this fast and to have absolutly no results just feels crappy. Well I guess I'll just try to let my body do what ever it is that it's doing and realize that I am doing all I can. TOM is coming in about 1-1.5 weeks. In the last few months I have lost the week before but I'm not counting on that this month.. i have 4 days until my next goal and I don't think I'm going to make it. This would be the first month that I did not make it to goal and the first montht that I did not lose 5 lbs. I guess I had to slow down sometime. But when I didn't change anything and suddenly someone stepped on the breaks. I guess I'll have to push to make these last 12 lbs. I REALLY need to start working out and toning up.
View Diet Calendar, 15 January 2013:
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941 kcal
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Fat: 80.13g | Prot: 50.67g | Carbs: 1.24g.
Breakfast: Butter, Sour Cream, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). more...
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