margo_sk's Journal, 02 Jun 19

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Weigh In record (no journal entry) for 02 June 2019

60.2 kg Lost so far: 5.8 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2019:

1246 kcal

Fat: 54.17g | Prot: 58.37g | Carbs: 131.31g. Breakfast: Хохланд Творожный Сыр с Зеленью, Увелка Хлопья Гречневые, Кофе с Молоком. Lunch: Гречка Отварная, Шашлык из Свинины. Snacks/Other: Оладьи, Яшкино Вафли Хрустящие Ореховые. more...

1590 kcal

Exercise: Running - 10/kph - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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margo_sk's Journal, 02 Jun 19

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