Weigh In record (no journal entry) for 02 June 2019
|
64.7 kg
Lost so far: 8.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
901 kcal
|
Fat: 67.43g | Prot: 52.38g | Carbs: 22.61g.
Breakfast: Black Tea, Fried Egg, Western Star Thickened Cream, Bacon. Lunch: Pura Thickened Cream, Coffee, Macro Cashews. Dinner: South Cape Camembert, Coles French Onion Dip, Fried Battered Fish. more...
|
Losing 1.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ambyhills's Weight History
|