Weigh In record (no journal entry) for 01 June 2019
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62.4 kg
Lost so far: 22.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2587 kcal
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Fat: 87.78g | Prot: 85.83g | Carbs: 337.19g.
Breakfast: Milsa Skyr Honig, Golden Fruit Paradiesgarten Sommerfrucht-Mix, Edeka Knuspermüsli Triple Choc. Lunch: Storck Werther's Original Caramel Popcorn , Coppenrath & Wiese Sahne Rolle Erdbeere, Moreno Cappuccino, Deluxe Mini Käsekuchen mit Gemischten Beeren . Dinner: Schweppes Russian Wild Berry, Lillet Lillet Blanc, Wagner die Backfrische Hähnchen. Snacks/Other: Schafskäse, Baguette, Drews Aioli. more...
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1782 kcal
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Exercise:
Reading - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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