LauretteLyn's Journal, 01 Jun 19

Weigh In record (no journal entry) for 01 June 2019
52.6 kg Lost so far: 1.9 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2019:
1081 kcal Fat: 15.51g | Prot: 17.86g | Carbs: 82.55g.   Breakfast: Greek Yoghurt, Fruit Salad, Muesli, Green Tea. Dinner: Woolworths Fresh Butter Chicken Curry , Basmati Rice (Cooked). Snacks/Other: Red Table Wine . more...
1309 kcal Exercise: Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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LauretteLyn's Weight History


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