Weigh In record (no journal entry) for 01 June 2019
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72.3 kg
Lost so far: 6.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 131.83g | Prot: 49.21g | Carbs: 153.06g.
Breakfast: Tesco Double Cream, Espresso Coffee. Lunch: Chicken Breast Meat (Fried, Cooked) . Dinner: Crisps. Snacks/Other: Strawberries . more...
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steady weight
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kthopkins27's Weight History
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