nancyjoel123's Journal, 31 May 19

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Weigh In record (no journal entry) for 31 May 2019

83.5 kg Lost so far: 6.8 kg. Still to go: 6.4 kg. Diet followed: 100%.

View Diet Calendar, 31 May 2019:

1206 kcal

Fat: 40.42g | Prot: 64.61g | Carbs: 150.31g. Breakfast: Marketside Extra Large Pepperoni Pizza. Lunch: Blueberries, Great Value Greek Vanilla Yogurt. Dinner: Calavo Avocado, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, La Preferida Authentic Refried Beans, Shrimp, Sam's Club French Bread. more...

2296 kcal

Exercise: Grocery Shopping - 30 minutes, Cleaning - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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nancyjoel123's Journal, 31 May 19

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nancyjoel123's Weight History