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brigitterod
Journal
31 May 19
brigitterod's Journal, 31 May 19
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Weigh In record (no journal entry) for 31 May 2019
69 kg
Lost so far:
1.5 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2019:
402 kcal
Fat: 6.79g | Prot: 32.05g | Carbs: 51.11g.
Lunch:
Alfonzo Rivas Flips, Caraotas Negras, Arroz Blanco, Bistec de Res.
more...
2019 kcal
Exercise:
Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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brigitterod's Weight History
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