Weigh In record (no journal entry) for 31 May 2019
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106.3 kg
Lost so far: 6.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 54.74g | Prot: 57.18g | Carbs: 76.75g.
Breakfast: Помидоры, Жареное Яйцо, Сыр Российский. Lunch: Язык Говяжий Отварной. Dinner: Котлета Рыбная, Карусель Рис Отварной с Грибами. Snacks/Other: Черешня. more...
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Losing 46.9 kg a Week
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Asid4Ska's Weight History
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