Weigh In record (no journal entry) for 31 May 2019
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81.6 kg
Lost so far: 8.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 123.31g | Prot: 86.48g | Carbs: 28.60g.
Lunch: Sadia Queijo Mussarela (40g), Azeite de Oliva Extra-Virgem, Cenouras Cozidas, Beterrabas, Knorr Caldo de Galinha, Soya Óleo de Soja, Friboi Carne Moída de Acém. Dinner: Alface, Azeite de Oliva Extra-Virgem, Friboi Carne Moída de Acém. Snacks/Other: Azeite de Oliva Extra-Virgem, Ovo, Café com Leite Integral, Sadia Queijo Mussarela. more...
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Losing 1.5 kg a Week
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eriica.deoliveira's Weight History
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