kenneth James's Journal, 31 May 19

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Weigh In record (no journal entry) for 31 May 2019

84.5 kg Lost so far: 0 kg. Still to go: 11.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 31 May 2019:

794 kcal

Fat: 14.20g | Prot: 63.71g | Carbs: 37.33g. Breakfast: Soft Boiled Egg. Lunch: Green Tea, Green Cabbage, Skinless Chicken Breast. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Johnnie Walker Black Label Scotch Whisky, Yellow Sweet Peppers, Green Peppers, Soft Boiled Egg, Zucchini. more...

2369 kcal

Exercise: Rowing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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kenneth James's Weight History

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kenneth James's Journal, 31 May 19

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kenneth James's Weight History