joany4's Journal, 01 Dec 15

Weigh In record (no journal entry) for 01 December 2015
84 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2015:
1240 kcal Fat: 26.47g | Prot: 56.48g | Carbs: 202.05g.   Breakfast: Carrefour Barra de Cereales Durazno Light, Manzana, Ledesma Azúcar, Café con Leche Descremada, Café. Lunch: Chocoarroz Dulce de Leche (22g), Pepsi Pepsi Light, Pechuga de Pollo Guisado (sin Comer la Piel), Bimbo Tortillas. Dinner: 7UP Gaseosa, Tomates, La Serenísima Ricotta Magra, Bimbo Tortillas, Bimbo Tortillas, Azúcar, Café. Snacks/Other: Azúcar, Café Instantáneo, Cereal Mix Galletas con Avena y Chocolate, Facturas, Agua del Grifo. more...

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joany4's Weight History


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