Ура!!! Сегодня ровно -10 кг😍
|
95 kg
Lost so far: 10 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
|
|
599 kcal
|
Fat: 19.80g | Prot: 53.12g | Carbs: 50.67g.
Breakfast: Мясновъ Сыр Мягкий Кавказский с Паприкой , Коломенское Хлеб Бородинский Заварной с Кориандром, Boombar Protein Cookie Strawberry . Dinner: Домик в деревне Кефир 1%, VPLab Nutrition 100% Platinum Casein. Snacks/Other: Racionika Diet Батончик со Вкусом Апельсина. more...
|
Losing 6.3 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Darina_1402's Weight History
|