Weigh In record (no journal entry) for 31 May 2019
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97 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2343 kcal
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Fat: 88.17g | Prot: 60.87g | Carbs: 340.46g.
Breakfast: Minulakt Fettarme H-Milch 1,5% Laktosefrei, Äpfel, Dolce Gusto Latte Macchiato, TiP Süßstoff Tabletten, Ja! Früchte-Müsli, Banane, Simply V Vegane Genießerscheiben Natur, Gekochtes Ei, Harry Dinkel Vollkorn, Banane, Rügenwalder Mühle Vegetarischer Schinken Spicker mit Bunter Paprika, Simply V Veganer Streichgenuss Natur. Lunch: Rote Paprika, Gelbe Paprika, Tomaten, Salatgurke. Snacks/Other: REWE Frei von Weiße Schokolade mit Crispies, Zetti Edel Bitter 85% Kakao, Zetti Edel Bitter 85% Kakao. more...
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steady weight
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norbert_hecker's Weight History
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