Weigh In record (no journal entry) for 31 May 2019
|
72.2 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1016 kcal
|
Fat: 32.13g | Prot: 52.24g | Carbs: 136.12g.
Breakfast: Slender You Slender Shake Meal Replacement . Lunch: Vetkoek. Dinner: Nando's Chicken Strips, Veg & Spicy Rice. Snacks/Other: Nestle Rolo. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarnieLouw's Weight History
|