Weigh In record (no journal entry) for 20 May 2008
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65.1 kg
Lost so far: 30.1 kg.
Still to go: 1.6 kg.
Diet followed: 100%.
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1129 kcal
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Fat: 29.89g | Prot: 82.00g | Carbs: 139.56g.
Breakfast: Chocolate Milk Shake. Lunch: Yogurt Muesli Meal Bar. Dinner: Anchor Lighter Spreadable, Vegetable Bundles, Baby Jersey Royal Potatoes, lemon juice, lemon rind, parsley , Rainbow Trout Fillet. Snacks/Other: Total 0%, green tea, coffee, hot chocolate, raspberries, blueberries, clementine, Apricot, Cashew Nut and Pumpkin Seed Bar, tea, skimmed milk. more...
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2067 kcal
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Exercise:
Standing - 20 minutes, Stretching (yoga) - 30 minutes, Calisthenics (light, e.g. home exercise) - 32 minutes, Driving - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 5 hours and 38 minutes. more...
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Losing 3.8 kg a Week
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Lucybell33's Weight History
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