Weigh In record (no journal entry) for 31 May 2019
|
65.6 kg
Lost so far: 7.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
643 kcal
|
Fat: 45.58g | Prot: 6.87g | Carbs: 23.18g.
Breakfast: Black Tea, Western Star Thickened Cream. Lunch: Coffee, Pura Thickened Cream. Dinner: Dark Chocolate, Pork Belly , Prosecco, Cadbury Chocolate Coated Almonds. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ambyhills's Weight History
|