Weigh In record (no journal entry) for 30 May 2019
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101.2 kg
Lost so far: 3.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 69.95g | Prot: 62.59g | Carbs: 11.54g.
Breakfast: Dr. Pepper Diet Dr. Pepper Cherry, StarKist Foods Chunk Light Tuna in Water, Great Value Shredded Mozzarella Cheese, Lettuce. Lunch: Seoul Kimchi, Dr. Pepper Diet Dr. Pepper Cherry (Can). Dinner: Wal-Mart Boneless Skinless Chicken Thighs, Great Value Shredded Mozzarella Cheese, Lettuce. Snacks/Other: Cinnamon , Great Value Heavy Whipping Cream Ultra Pasteurized, Sweet Leaf Liquid Stevia, Great Value Organic Unrefined Virgin Coconut Oil, Regular Coffee, Hershey's Unsweetened Cocoa, Keto Science Ketogenic MCT Oil, Kerrygold Pure Irish Butter. more...
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Losing 1.8 kg a Week
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 Comments
Yep— the arrow is pointed in the right direction. Keep going.
30 May 19 by member: Kenna Morton
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31 May 19 by member: jcmama777
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hoggystyle_68's Weight History
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