Weigh In record (no journal entry) for 30 May 2019
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58.8 kg
Lost so far: 8.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 21.76g | Prot: 34.22g | Carbs: 80.02g.
Breakfast: Яблоко, Овсяноблин. Lunch: Гречка Отварная, Тефтели Куриные. Dinner: Веселый Молочник Сметана 15%, Сыр Российский, Помидоры. Snacks/Other: Рич Сок. more...
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Losing 4.9 kg a Week
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Alena1451's Weight History
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