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Bom dia Pessoal!
Café da manhã (sem fotinho 🤦🏻♀️)
✓ 50ml de café c/ leite integral s/ açúcar
✓ 2 bananas 🍌🍌 em rodelas regadas com mel 🍯
✓ 500ml de água
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370 kcal
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Fat: 3.30g | Prot: 6.65g | Carbs: 85.41g.
Breakfast: Naturale Aveia em Flocos, Banana, Melaria Bueno Mel, Café com Leite Integral. more...
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1669 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 16 minutes, Abdominal (Sit Ups) - 10 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours, Stretching (yoga) - 15 minutes. more...
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menos_22's Weight History
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