Weigh In record (no journal entry) for 21 May 2019
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112.7 kg
Lost so far: 0 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 43.94g | Prot: 18.29g | Carbs: 62.80g.
Lunch: Tomates, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Dinner: Manteiga (com Sal), Milho Verde Cozido. Snacks/Other: Lacta Lancy (30g). more...
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Gaining 0.3 kg a Week
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Amanda Melo's Weight History
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