Weigh In record (no journal entry) for 30 May 2019
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49.7 kg
Lost so far: 0.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 26.97g | Prot: 33.21g | Carbs: 117.01g.
Breakfast: 바나나. Lunch: 빵, セブンイレブン ポテトとベーコンのクリームパスタ. Dinner: 닭날개부위와 껍질 (직화구이 또는 튀김, 구이, 조리). more...
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steady weight
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osaka_크리스탈's Weight History
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