Buka puasa high calorie, high protein, fat and everything wohooo. Medium rare 400g sirloin. Met buka puasaa :)
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1631 kcal
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Fat: 96.63g | Prot: 99.50g | Carbs: 96.55g.
Breakfast: Kiwi Fruit, Plum. Dinner: Barbecue Sauce, Cooked Corn, Cooked String Beans (from Fresh, Fat Added in Cooking), Deep Fried Potato French Fries (from Frozen), Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Oil Roasted Cashew Nuts. more...
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2796 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Weight Training (moderate) - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
30 May 19 by member: quirky.jette
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@quirky.jette menjelang akhir puasa jd lebih sering acara bukber 😁
30 May 19 by member: GoArchie
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30 May 19 by member: hi.kiki
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30 May 19 by member: GoArchie
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🤤🤤🤤 steaknya kak...tebel2 empuuk
30 May 19 by member: erwin120483
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@erwin120483 tepat bro, tebel, empuk 😋
30 May 19 by member: GoArchie
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holycow emang terbaik steak nya
30 May 19 by member: aabi48
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GoArchie's Weight History
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