GoArchie's Journal, 30 May 19

Buka puasa high calorie, high protein, fat and everything wohooo. Medium rare 400g sirloin. Met buka puasaa :)

View Diet Calendar, 30 May 2019:
1631 kcal Fat: 96.63g | Prot: 99.50g | Carbs: 96.55g.   Breakfast: Kiwi Fruit, Plum. Dinner: Barbecue Sauce, Cooked Corn, Cooked String Beans (from Fresh, Fat Added in Cooking), Deep Fried Potato French Fries (from Frozen), Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Oil Roasted Cashew Nuts. more...
2796 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Weight Training (moderate) - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...

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Comments 
tumben abang ga masak 😁 
30 May 19 by member: quirky.jette
@quirky.jette menjelang akhir puasa jd lebih sering acara bukber 😁 
30 May 19 by member: GoArchie
jogja ya? 
30 May 19 by member: hi.kiki
@hi.kiki di jakarta 😀 
30 May 19 by member: GoArchie
🤤🤤🤤 steaknya kak...tebel2 empuuk  
30 May 19 by member: erwin120483
@erwin120483 tepat bro, tebel, empuk 😋 
30 May 19 by member: GoArchie
holycow emang terbaik steak nya 
30 May 19 by member: aabi48

     
 

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