Weigh In record (no journal entry) for 29 May 2019
|
93 kg
Lost so far: 14 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
2119 kcal
|
Fat: 74.06g | Prot: 97.31g | Carbs: 243.62g.
Breakfast: Café com Açúcar, Taeq Sanduíche Natural Peito de Peru e Salada. Lunch: Alface Americana, Quiabo Cozido, Korin Coxinha da Asa, Da Casa Feijão Carioca, Arroz Branco (Cozido). Dinner: Laranjas, Ovo Frito sem Gordura, Legumes Cozidos, Korin Coxinha da Asa. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Taeq Sanduíche Natural Peito de Peru e Salada. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catia gazolla's Weight History
|