Weigh In record (no journal entry) for 30 May 2019
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79 kg
Lost so far: 19 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 63.29g | Prot: 173.51g | Carbs: 110.79g.
Lunch: Potatis (Skalad, med Salt, Kokt), Salladslök eller Vårlök, Tomater, Druvan Hovmästarsås, Rydbergs Skagenröra, Smör, Potatis (Skalad, med Salt, Kokt), Rökt Ål, Havskräftor, Södervidinge Ljust Surdegsbröd, ICA Gravad Lax Skivad, Coop Kallrökt Lax. Dinner: ICA Högrev, Potatis (Skalad, med Salt, Kokt), Isbergssallad (Inkluderar Crisphead Typer), Tomater, Scan Fransyska, Star Nutrition Whey-100. Snacks/Other: Mango, Nektariner. more...
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Losing 1.4 kg a Week
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Drutten2's Weight History
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