Weigh In record (no journal entry) for 30 May 2019
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77.9 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2606 kcal
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Fat: 42.31g | Prot: 218.84g | Carbs: 326.62g.
Breakfast: Albume d'uovo Cotto, Farina di Ceci, Marmellate e Conserve, Milbona Skyr Bianco Magro 0,2%, Anderson Sport Butter, Myprotein Instant Oats Unflavoured. Lunch: Coop Hamburger di Bovino Adulto, Parmigiano (Grattugiato), Pema Pane di Segale Integrale, Barilla Pasta. Dinner: Conad Riso Basmati, Petto di Pollo, Carne. Snacks/Other: Yamamoto Iso-Fuji Natural, Banana. more...
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Gaining 0.7 kg a Week
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enricopietrantozzi's Weight History
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