Weigh In record (no journal entry) for 30 May 2019
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 34.57g | Prot: 64.73g | Carbs: 251.53g.
Lunch: Nescafé Cappuccino Caramel, Banane, Danone Danio Myrtille 0%, Yoplait Crème Fleurette 20%, Concombre (Pelé). Dinner: Sucre, Danone Le Fromage Blanc 3,2%, Too Good Snack Poppé BBQ, Kinder Pingui Caramel, Parmesan (Râpé), Picard Sauce Tomate, Barilla Spaghetti. Snacks/Other: Kinder Pingui, Bjorg Galettes de Maïs. more...
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Losing 1.4 kg a Week
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