Weigh In record (no journal entry) for 30 May 2019
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69 kg
Lost so far: 12 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 16.72g | Prot: 18.02g | Carbs: 24.29g.
Lunch: Sosis Daging Sapi, Telur, Sari Roti Roti Tawar Double Soft. more...
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Losing 1.0 kg a Week
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Risqosaras's Weight History
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