padahal makan sesuai defkal, tapi kog malah tambah gemuk:'( huhuu:/
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1580 kcal
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Fat: 48.66g | Prot: 54.79g | Carbs: 226.65g.
Breakfast: Risoles, Apel (tanpa Kulit). Lunch: Ikan Tongkol Goreng, Nasi Putih. Dinner: Arirang Extra Hot Fried Noodle, Bakpao, Es Kelapa Muda, Bubur Ayam, Ichitan Thai Milk Tea, Greenco Jamur Enoki. more...
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1482 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Comments
nimbang nya harus di waktu yg benar mungkin aja waktu nya yg salah
30 May 19 by member: lutfiahzn
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nawidyana's Weight History
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