kika seixas's Journal, 29 May 19


View Diet Calendar, 29 May 2019:
708 kcal Fat: 31.06g | Prot: 52.78g | Carbs: 56.81g.   Breakfast: Clara de Ovo. Lunch: Músculo Bovino, Caldo de Mandioca. Dinner: Ovo Mexido, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Dux Whey Protein Isolado, Ameixas. more...
2464 kcal Exercise: Trampolining - 50 minutes, Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 10 minutes. more...



     
 

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kika seixas's Weight History


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