Sherillynn's Journal, 14 Jan 13

The water weight is slowly leaving again. Makes me feel better mentally! Looks like its going to be a good day to get out and walk. Its a little bit brisk but if I put a scarf on, I shouldn't have a problem.

This weekend was horrible for me with the carb cravings. My cravings were specifically sugar and not potatoes or starchy vegetables. I know it will get easier now that TOM is departing. Very interesting how your body can sort of overtake your mind. I kept drinking more water and trying to do things to distract myself with minimal success. I won't be deterred though. Need to focus on the goal!

Next week is my wedding anniversary. I am still trying to think of something special I can do with the hubster.Guess I'll give that a little more thought.

View Diet Calendar, 14 January 2013:
795 kcal Fat: 63.25g | Prot: 17.58g | Carbs: 25.22g.   Breakfast: MIM, Heavy Whipping Cream, Coffee (Brewed From Grounds), Butter (Salted). Lunch: Polska Kielbasa, beets. more...

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Sherillynn's Weight History


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