Weigh In record (no journal entry) for 14 January 2013
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58.9 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2013:
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1315 kcal
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Fat: 27.58g | Prot: 35.66g | Carbs: 133.02g.
Breakfast: Coffee (Brewed From Grounds), Braeburn Apples. Lunch: Sweet & Salty Granola Bars - Roasted Mixed Nut, Uncrustables Peanut Butter and Honey Spread Sandwich on Wheat Bread. Dinner: Onions, Red Table Wine, Sweet Italian Links Sausage, Sweet Red Peppers, Organic Marinara Sauce, Fusilli. Snacks/Other: Whiskey. more...
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1559 kcal
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Exercise:
Golf (cart) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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KammyBear's Weight History
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