Weigh In record (no journal entry) for 29 May 2019
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145.1 kg
Lost so far: 0.1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 62.48g | Prot: 66.85g | Carbs: 133.05g.
Breakfast: Cheese, Sara Lee Classic 100% Whole Wheat Bread, Johnsonville Beef Brats, Scrambled Egg . Lunch: Grapes, Sun Chips Harvest Cheddar, Subway 6" Turkey Breast. Dinner: Chinese Fried Rice, Stir Fried Vegetables, Chicken Stir Fry. Snacks/Other: Gala Apples, Wrigley Extra Classic Bubble Gum. more...
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Losing 0.6 kg a Week
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Karissamgreen's Weight History
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