|
Looking back at where I was last August with 43 lbs to go and this morning 27 lbs to go. I am almost 1/2 way there !
View Diet Calendar, 14 January 2013:
|
1141 kcal
|
Fat: 49.91g | Prot: 63.01g | Carbs: 107.92g.
Breakfast: low fat milk, post lightly frosted shredded wheat. Lunch: chicken thigh stew, game. Dinner: burger bun, fries. Snacks/Other: peanuts, apple. more...
|
|
2482 kcal
|
Exercise:
Driving - 30 minutes, Desk Work - 5 hours, Walking (exercise) - 5.5/kph - 40 minutes, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
 Comments
That's really good. Keep up the good work :)
15 Jan 13 by member: jonnybadback
|
Seconded. You are doing brilliantly. Well done and good luck with what's left.
15 Jan 13 by member: riocaz
|
That is amazing Seema. Keep it up. Perseverence pays off!!!!
21 Jan 13 by member: Ritsy
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|