Weigh In record (no journal entry) for 29 May 2019
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63.6 kg
Lost so far: 3.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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262 kcal
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Fat: 12.11g | Prot: 22.85g | Carbs: 22.97g.
Breakfast: Tirol Queijo Mussarela Fatiado, Café com Leite Desnatado, Quaker Farelo de Aveia, Ovo (Inteiro), Farelo de Aveia, Sadia Presunto Cozido Magro. more...
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Losing 4.9 kg a Week
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fatimano's Weight History
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