Weigh In record (no journal entry) for 29 May 2019
|
84.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2945 kcal
|
Fat: 56.18g | Prot: 265.99g | Carbs: 346.30g.
Breakfast: Magerquark. Lunch: Hähnchenbrustfilet, Brokkoli. Dinner: Basmati-Reis, Hähnchenbrustfilet, Brokkoli. Snacks/Other: Brokkoli, Streuselkuchen, Las Cuarenta Serrano Schinken, Fleischsalat, Stadtbäckerei Junge Vollkornbrötchen, Hähnchenbrustfilet. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|