Weigh In record (no journal entry) for 29 May 2019
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78.4 kg
Lost so far: 3.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 40.19g | Prot: 64.30g | Carbs: 101.57g.
Lunch: Huile d'Olive, Avocat, Maïs, Carrefour Cœur de Palmier, Oeuf Dur, Endive. Dinner: Viande de Lapin, Pain aux Céréales. Snacks/Other: Banane. more...
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Losing 0.7 kg a Week
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