Weigh In record (no journal entry) for 29 May 2019
|
84.1 kg
Lost so far: 23.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1385 kcal
|
Fat: 36.95g | Prot: 80.77g | Carbs: 179.93g.
Breakfast: Banane, Leichter Genuss Körniger Frischkäse, Milch 1,5%. Lunch: Aldi Hähnchenbrustfilet, Gekochtes Ei, Gemischter Salat, REWE Zwiebelbrot. Dinner: Aldi Hähnchenbrustfilet-Roulade, Schwälbchen Spundekäs' Original Winzer Art, REWE Zwiebelbrot, Pizza Margherita. Snacks/Other: Walkers Chips Salt And Vinegar. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hummel-statt-wespe's Weight History
|