Weigh In record (no journal entry) for 29 May 2019
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56.9 kg
Lost so far: 6.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 99.22g | Prot: 95.83g | Carbs: 58.29g.
Breakfast: Конвертики. Lunch: Семга Запеченная, Авокадо Авокадо, Зеленый Лук, Помидоры. Dinner: Арла Сыр Натура Сливочный, Galbani Сыр Моцарелла Мини. Snacks/Other: Орехи Кешью, Запеканка. more...
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Losing 0.1 kg a Week
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Sasahara's Weight History
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