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jiajia_javi
Journal
29 May 19
jiajia_javi's Journal, 29 May 19
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Weigh In record (no journal entry) for 29 May 2019
65 kg
Lost so far:
0.7 kg
.
Still to go:
65 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2019:
362 kcal
Fat: 6.47g | Prot: 15.20g | Carbs: 63.14g.
Breakfast:
苹果, Compota De Manzana, Requesón 0%, Pan Tostado Integral (9g), 拿铁咖啡(低脂奶).
more...
1727 kcal
Exercise:
Sewing - 2 hours, Resting - 15 hours, Sleeping - 7 hours.
more...
Gaining 0.7 kg a Week
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jiajia_javi's Weight History
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