Weigh In record (no journal entry) for 29 May 2019
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86.4 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3349 kcal
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Fat: 176.01g | Prot: 160.16g | Carbs: 277.90g.
Breakfast: ICA Rödbetssallad, Finska Hembageriet Råg Hålkaka, Smör, Scan Mammas Köttbullar. Lunch: Kronfågel Kycklingfilé Tinad Stekt, ICA Pesto Basilika, ICA Potatissallad , Gröna Oliver, Gurka. Dinner: Pizza med Ost, Tunn Botten. Snacks/Other: Star Nutrition Whey-80. more...
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Gaining 1.9 kg a Week
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Erimol03's Weight History
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