Weigh In record (no journal entry) for 29 May 2019
|
59.5 kg
Lost so far: 12 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
900 kcal
|
Fat: 34.50g | Prot: 46.33g | Carbs: 97.00g.
Breakfast: Овсяная Каша на Воде. Dinner: Плов с Говядиной. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zarina-86's Weight History
|