Weigh In record (no journal entry) for 29 May 2019
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92.4 kg
Lost so far: 9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2790 kcal
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Fat: 96.05g | Prot: 193.60g | Carbs: 276.03g.
Breakfast: Saarioinen Broileripyörykät, Skyr Kuningatar, Calvo Tonnikalaa Tomaattikastikkeessa, Fazer Juuresleipä Bataatti & Linssi, Fin Carre Finest Dark Chocolate, Mandariini, Rainbow Kermajuusto 17%. Lunch: Fazer Omar Munkki, Valio Profeel Suklaa Proteiinivanukas, Saarioinen Kanapizza, Tupla Tupla+ Protein Salty Caramel. Dinner: Mandariini, Banaanit, Crownfield Crunchy Chocolate & Nut Muesli, Milbona Rasvaton AB-Jogurtti Maustamaton Laktoositon, Kotimaista Broilerin Koipipalat. more...
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Losing 1.4 kg a Week
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