Gara” pengen bngt abis melahirkan kembali ke bb normal jd belajar defcal & clean eating wlopun belum maksimal tp stidaknya sudah berusaha ya kan... lunch box kantor buat saya & suami💕🙏🏻
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1668 kcal
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Fat: 69.24g | Prot: 88.85g | Carbs: 185.58g.
Breakfast: Madu, Buah Kiwi, Apel, V-Soy Soya Bean Milk, Quaker Instant Oatmeal, Bragg Apple Cider Vinegar. Lunch: Dada Ayam, Telur Rebus, Buncis, Wortel Dimasak, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Prochiz Cheddar Cheese, Kentang Tumbuk (Ditambahkan Susu ). Dinner: Tempe Goreng, Tahu Goreng, Sandwich Telur dan Keju. Snacks/Other: Lumpia Ayam. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
28 May 19 by member: emmajeferson
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Emma : iya itu mash pottato homade..
29 May 19 by member: manikprayustini
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penampakan nya bikin 🤤🤤🤤
pakein bumbu ya mba,
29 May 19 by member: emmajeferson
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29 May 19 by member: adiantum
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29 May 19 by member: manikprayustini
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yg penting nutrisi buat ngasi ASI tuk si kecil ttp terpenuhi😄
29 May 19 by member: wida ranggani
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Wida : Wah pasti itu, kbtulan anak saya sudah mau lulus Asi eksklusif 2th sbulan lagi nih.. dan sudah tdk begitu Asi karena full mpasi masuk😀👌🏻
29 May 19 by member: manikprayustini
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Mantap, emakny sehat anakny juga sehat😎
30 May 19 by member: wida ranggani
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30 May 19 by member: manikprayustini
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Bikin ngiler smua makanannya klo lg ngidam ngecesss anaknya
09 Jul 19 by member: Ny.A'la
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manikprayustini's Weight History
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