Yea! I am so excited to see the numbers going down! I have added Sensa to my diet and have taken it for about a week now. I will only be able to take it for 2 months because it is so expensive.
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140.6 kg
Lost so far: 2.3 kg.
Still to go: 69.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2013:
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1741 kcal
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Fat: 62.74g | Prot: 74.10g | Carbs: 234.26g.
Breakfast: Butter (Salted), Italian Bread, Lemon Lime soda. Lunch: tangerine, Green Snap Beans (Solids and Liquids, Canned), Dill Cucumber Pickles, String Cheese with 2% Milk, Ham, Baby Carrots, Celery, apple. Dinner: chocolate ice cream, Angel Hair Pasta, Onion, Turkey Sausage, Milk, Condensed Cream of Mushroom Soup. Snacks/Other: Oreo Cookie Crisps. more...
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Losing 1.4 kg a Week
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